I have enjoyed getting out and buying some produce and meat at the farmer’s market (which is SO much cheaper and better quality than the grocery store!). This week I had from the market: Ground sausage (Patriot Meat Processing), sweet peppers, and tomatoes. In the fridge I had some feta cheese crumbles and eggs that were about to go bad. In the pantry I had Bisquick. Tah-dah, this recipe was created. Great for dinner and then leftovers for breakfast. Packed with protein and fiber, and lots of nutrients that our bodies crave and need!
Farmer’s Market Breakfast Casserole
Protein and veggie-packed, and can be eaten for any meal of the day! Grab some farm fresh veggies if you can, if not – Use what you have!
Equipment
- 12" Cast-iron skillet, or other non-stick skillet or casserole dish
- Knife
- Cutting board
- Mixing bowl & spoon
Ingredients
- 1# Ground Pork Sausage
- 2 tsp. Minced Garlic
- 7 oz. Fage 5% yogurt (plain) 1, Individual Serving Size Container
- 5 Eggs
- 2 Sweet Peppers
- 1 Tomato
- 1/3 C Bisquick
- 1/4 tsp. Ground Black Pepper
- 1/4 tsp. Dill
- 6 oz. Crumbled Feta Cheese
Optional Sides
- Avocado Slices with Lime Juice and Kosher Salt
- Fresh Fruit – Pictured: Canteloupe Balls
Instructions
- Preheat oven to 350F. Brown sausage in skillet over medium heat until cooked through – No pink… Stir in 2 tsp. minced garlic.
- Beat eggs in a bowl, whisk in plain Greek yogurt, stir in Bisquick.
- Chop peppers and tomatoes, add to browned sausage and cook a few minutes until softened.
- Add egg/bisquick mixture. Add ground black pepper and dill. Mix it in. Add feta cheese crumbles. Lightly mix it in.
- Transfer to oven and bake for 15 minutes. A knife inserted should come out clean. Serve with some fresh fruit and sliced avocado (Squeeze a little lime juice and add a pinch of Kosher salt to the avocado). YUM.
Tried this recipe?Let us know how it was!
The truest, most beautiful life never promises to be an easy one. We need to let go of the lie that it is supposed to be.
Glennon Doyle