Have you ever wished a “recipe” was just putting things in a bowl and calling it a recipe. This is that. This is what you’ve been looking for. A staple option for breakfast, and great for snacks, or transformed for a dessert. Adapt to your likes, but the foundation of fiber, protein, and fat is included.
1/4-1/2CupFruit, chopped/slicedCanned pineapples, drained. Banana slices. Fresh blueberries. You pick!
1TbspSunbutter
1/8-1/4CupGranola Homemade (see ‘Quick Granola’ recipe) or Simple Truth
Instructions
Add it all to a bowl. ;)
Notes
If you are not allergic to nuts, you can sub Sunbutter for peanut butter or almond butter. It is best to pick the one with the least amount of added sugar, and without trans fats. Trans fats on a label will be: Hydrogenated or partially hydrogenated oils. *For a dessert option, or just when I want chocolate, I love adding 60-72% dark chocolate chips. *No granola? Sub any whole grain cereal*No seed or nutbutter? Add sunflower seeds, chia seeds, flax seeds, almonds, walnuts, etc. This is VERY adaptable.