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Momma Smoothie
A lot of nutrition, packed in a cold, gentle on the stomach, beverage! Lots of Mommas can cheers to that.
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Prep Time
5
minutes
mins
Course
Main Course
Servings
2
Equipment
Blender
Ingredients
1x
2x
3x
1/2
C
Frozen fruit
Berries, mango, pineapple
1
Banana (ripe), frozen
1
Handful of greens
Spinach, kale...
1
C
Liquid
Whole milk, milk substitute, coconut water, water, juice (Or a mixture!)
2
Tbsp.
Sunbutter, almond butter, or peanut butter
Best = no sugar or hydrogenated oils on ingredient list
Notes
If it is too thick, add liquid.
If it is too thin, add more frozen fruit.
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how it was!