Category: Kids
Did you know there is a MINIMUM set for toddler carbohydrate needs? From one to eighteen-years-old there is a minimum set of 130 grams of carbohydrates per day. Of course, […]
These were made more festive for Valentine’s Day using heart-shaped Cheerios (click) and red, freeze-dried strawberries (click), but you can swap out cereals and fruit to fit your likes and […]
It can be a challenge to know if your toddler (ages 1-3) is getting adequate nutrition due to there constantly changing needs, appetites, likes, and opinions of others. I was […]
Intended for toddlers, but can be used for all ages! The purpose of this post is to provide ideas for quick, budget-friendly, and nutritionally balanced meals or snacks. One goal […]
Feeding My One-Year-Old: Infants are fed primarily with formula or breastmilk for the first year of life, and both of these are designed to meet their demanding nutrient and calorie […]
The recipe to these salt dough ornaments are linked below! I planned to throw these homemade ornaments away and start fresh with store bought ornaments the next year… Well, last […]
Breakfast is a a struggle bus some weeks. Preparing ahead has helped make sure I am also eating a nutritious breakfast!v Overnight oats are SO easy and cheap… This is […]
nour·ish /ˈnəriSH/ verb provide with the food or other substances necessary for growth, health, and good condition. “I was doing everything I could to nourish and protect the baby” Alright, […]